A steady place to practice anytime — explore The Practice

 

meditation | embodied practice | presence

Destination Yoga Bliss

Yoga and Meditation Retreats

Costa Rica 2025 with Sandra Vanatko

Sandra Vanatko is proud to offer the most extensive lineup of retreats in the Dallas-Fort Worth (DFW) area.

Our retreats are carefully curated to provide you with a transformative experience, combining high-quality meditation and yoga and highly skilled teachers with breathtaking destinations.

Join us on a journey to Mexico, Guatemala, Costa Rica and Puerto Rico for an unforgettable retreat experience.

RETREATS

Puerto Rico

The Gathering
Villa Playa Maria, Rincon, Puerto Rico March 1, 2026 – March 7, 2026
MAR 2026

grapevine, tX

The Journey Home
Bessie Mitchell House - Grapevine Botanical Gardens April 17, 2026 – April 19, 2026
APR 2026

Cayman Islands

Taking Your Seat As Loving Awareness
Bodyworks Cayman Islands May 15, 2026 - May 18, 2026
MAY 2026

Costa Rica

A Week to Land
Blue Spirit Retreat Center, Nosara, Costa Rica Nov. 28, 2026 – Dec. 5, 2026
NOV/DEc 2026

Discover Your Bliss

Why Choose Our Retreats

Our experienced teachers are dedicated to deepening your practice and guiding you towards inner peace and balance.

Join us on a transformative meditation journey that prioritizes quality and depth

Immerse yourself in the natural beauty of Mexico, Guatemala, and Costa Rica, where lush landscapes and serene surroundings await.

Enjoy an intimate and personalized retreat experience with a limited number of participants.

Beyond yoga, our retreats offer meditation sessions, specially curated ceremonies, and holistic activities to nourish your mind, body, and soul.

Connect with the local culture through excursions, cultural workshops, and delicious cuisine.

Rest in comfort at our carefully selected accommodations, ensuring you have a restorative and peaceful stay.

Santa Cruz Vista