“Until you make the unconscious conscious, it will direct your life and you will call it fate.” – Carl Jung
Since 2007 Sandra has been lovingly guiding students in the fields of yoga, meditation, mindfulness, embodiment, and shadow work. She draws on several different spiritual traditions to support students individual journeys back to wholeness through transformation and awakening. Healing sessions with Sandra inspire and empower you to connect to your own intrinsic healing abilities.
Through her 18-year daily relationship with yoga and meditation she has cultivated her energy to have an acute sensitivity and clarity. Your session will include an in-depth consultation followed by a customized healing session to support your health and wellbeing on all levels.
Every session with Sandra is unique and guided by the client’s inner-healer within a container of loving Awareness. Sessions combine body-oriented techniques with verbal interventions all within the framework of body-mind holism, mindfulness, non-violence, and unity to create a gentle and respectful frame of inner exploration, personal growth, and deep transformation of unconscious core material that unfolds in a very natural way.
This very gentle healing practice promotes personal growth, healing of unresolved trauma, integration of all parts and includes shadow work, expanded awareness, resolution of limiting beliefs and a pathway toward integration and healing.
Sessions can be held in-person or online via Zoom. Every session is unique and co-created with students.
Choose Your Path to Healing
START:
A series of four 60-minute sessions with pre- and post-session follow-up and support between sessions. Designed for new clients, this eight-week program supports your initial somatic transformation.
SOAR:
An intensive series of eight 60-minute sessions with pre- and post-session follow-up and continuous support. Ideal for new clients or those ready to break through barriers and transform old patterns, this program offers deep support and consistent guidance.
One-Off Somatic Coaching:
Single 60-minute sessions include support before and after. Available for long-time clients, these sessions focus on creating immediate impact, with a tailored approach based on your current needs.
Spaces fill quickly. Take the first step toward a more integrated, empowered, and vibrant life today. Book a complimentary 15-minute call to explore which program is the best fit for you.
Book your free consultation.