“To begin with, we seem to be in the world, then the world seems to be in us, and finally the distinction between ourselves and the world dissolves.”
— Rupert Spira
The Open Ground of Being
The Open Ground of Being is simple and ever-present—always here, yet often overlooked. In a world that emphasizes the content of experience, reality is frequently filtered through the lens of the conceptual mind. This can lead us to mistakenly feel separate from Life (or Love) itself, over-identifying with the body and mind while losing sight of a subtler, foundational Ground of simply Being.
When we remember this fundamental, subtle reality, our lives become naturally infused with qualities like Love, Beauty, Unboundedness (Spaciousness, Openness), and quiet peace.
Sandra’s Approach
Sandra guides you through a journey of opening to nondual reality, using an array of practices including Pranayama, Yoga, Meditation, Inquiry, and Somatic Coaching. Her approach centers on meeting this radical openness by connecting inwardly with the spaciousness of your own body. This creates a deep, true experience of yourself both as an individual and, at the same time, as a part of a larger unity.
Through these practices, you uncover the Ground of Being as the luminous, alive openness of fundamental consciousness, permeating both your body and environment. By attuning to your direct experience, you discover a pervasive spaciousness that arises from this fundamental consciousness.
With each session, Sandra creates a supportive space to help you relax, allowing you to gradually experience this Ground of Being more naturally. Over time, what may start as a temporary state transforms into an abiding quality—an intrinsic sense of who you are as you recognize this fundamental consciousness as your true nature. This process encourages the inner healer to gently unwind deeply held patterns, core beliefs, traumas, and unintegrated experiences.
A Centered Offering
In every offering—whether pranayama, yoga, meditation, or healing work—Sandra’s work is rooted in recognizing this already whole, complete, awake understanding. With great curiosity, compassion, and gentleness, she helps you release old energetic imprints, paving the way to awaken fully to the fundamental truth of who you are.